Most of the time you feel calm. Your positive outlook on life is paired with a fairly low energy level. Although you might not realize it, your lower energy level is a positive attribute—it allows you to fully experience and appreciate your feelings of optimism. When you feel happy, you no doubt experience feelings of satisfaction and contentment as well as a positive outlook on life.
When you experience the ups and downs of mood swings, the most important thing to remember is that you're not alone. Everyone—even the calmest individual—is liable to fly off the handle now and again.
Ever shouted at a loved one for no apparent reason? Had a bad day at work, just because? Or found yourself ricocheting between happiness and sadness? Getting your mood swings under control is no easy feat, but once you know what to look for, they can be surprisingly predictable and manageable. We'll show you how you can take control of your mood swings in your 9-page Mood Swing Report. repost from Tickle test
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